Years ago I had a project manager who recommended that I first thing in the morning go outside and walk on the grass in my bare feet. This was her advice after sharing that I was feeling lethargic and a bit down in the dumps. The January blues perhaps. I didn’t take her advice, though I will say walking on grass is mildly therapeutic, but this conversation came to me this AM as I was outside having a snow ball fight with Camren in my bare feet. There is nothing that tells your body to wake up more than putting your bare feet to snow. Exhilarating and eventually mildly painful over time. Highly recommended.